After a night that involved 'slightly' more Schnapps than agrees with us, we are looking forward even more to the Yoga &
Ayurveda Detox Retreat at MoaAlm this coming September (16th-23rd)...
These delicious energy balls are from the last time Daniela, our Ayurveda coach, visited MoaAlm and are
packed full of all the goodness we need to get us on the straight and narrow.
Read on for the recipe... and if you would like to join us in September, be sure to investigate the details here.
How to make Ayurveda Energy Balls:
You will need...
- 150 g dried figs
- 150 peeled almonds
- Cardamom powder
- 1-2 tablespoon rose water
- 2 tablespoon coconut oil (or almond oil)
- Coconut flakes
Grind the almonds in a food processor and set aside
Grind the figs in a food processor and mix with the almonds
If the coconut oil is not liquid, gently heat it until it is
Season with cardamom and the rose water and add the coconut oil or almond oil; mix well
By now you should have a nice paste and be able to form small balls out of the mixture
With wet hands, press and form small round balls and roll them in coconut flakes
Let dry for at least one hour
We hope you enjoy these and suggest you do so with a lovely cup of freshly brewed spiced chai. If you'd like to try this delicious combo and detox alongside us in September, as well as learn more
about Ayurvedic cooking and lifestyle, then please send Polly an email and she can let you know all of the details: firstname.lastname@example.org.